With all the different kinds of brands, packaging and products out there, sometimes it's hard to tell what is the healthiest choice when navigating the grocery-store shelves. That's why NuVal created a nutritional scoring system for common foods, such as yogurt, cereal, crackers, vegetables, cheese and more. For example, did you know that calorie-for-calorie, kiwi is healthier than mango? The results are totally fascinating!
To see the scores for yourself, click here.
Photo courtesy of David Prior on Flickr.