11.19.2009

What to Eat to Stay Healthy (and Flu Free!) This Winter

Did you know that what you eat can greatly affect how easily your body fights off the common cold and the flu? It's true!

The online site iVillage recently released their seven power foods to keep your immunity up. While common remedies such as orange juice made the list, you may be surprised at some of the foods listed.

Click here to read the full list.


Photo courtesy of Paul.Carroll on Flickr.