Get a Dose of Fitness Reality!

Think you need hours a day and fancy equipment to get fit? Think again.

This 3- hour seminar on Saturday, April 24th from 9 am to 1 pm is open to anyone in the community and will separate fact from fiction when it comes to fitness. The workshop will teach participants simple and easy ways achieve maximal results without fuss. The seminar will detail current fitness myths, trends and commercial marketing tactics such as infomercials to tell you the real truth about what works and what doesn’t.

Sign up now! The class costs just $30! All are welcome!