Have you heard of the two-banana diet? We hadn't. But it turns out that research is proving that bananas are pretty powerful fruits that may reduce hunger, help you lose weight and keep blood pressure down, especially if you eat two every morning for breakfast. Plus, bananas are totally portable and tasty! To read more about the banana diet, click here.
How many bananas a day do you eat? Would you eat two a day for breakfast to lose weight and become healthier?
WellSpring Life is a blog dedicated to bringing wellness professionals the best in health news, trends and tips on making the most of your passion. From massage, fitness and medical assisting, we provide weekly content to keep you informed on what's going on in the wellness industry and at WellSpring School of Allied Health.
WellSpring School of Allied Health has been a leader in health and wellness training in Kansas City for more than 20 years. We are nationally accredited by ABHES and the National Academy of Sports Medicine, and recognized by the U.S. Department of Education. WellSpring School of Allied Health has launched hundreds of massage therapist, fitness and wellness practitioners into successful careers. For more information go to www.wellspring.edu.
For information on Gainful Employment go to http://www.wellspring.edu/program-tuition-fees-and-occupational-profile.