Instructor Loses 30+ Pounds!

Remember when we told you about Kevin Deal participating in a weight-loss competition for KC Fitness Magazine? Well the competition is over, and Kevin rocked it! In 12 weeks, Kevin lost an impressive 30.2 pounds. Congrats, Kevin!

Check out his final video and interview here. In the clip, they show footage from his first interview, so you can really see how much body--and his thinking--have changed. We're so proud of you, Kevin!

Also, a big shout out to Jim Heatherman, KC Fitness Program Manager. Jim was Kevin's trainer and the man behind the sweat.