The Mayo Clinic recently listed the top 10 CAM recommendations, which are pretty interesting...especially to see that massage is on the list. Check out the Top 10 Recommendations for Complementary Medicine by the Mayo Clinic!
CAM, or Complementary Alternative Medicine is all the rage these days and rightly so. CAM, according to the National Center for Complementary and Alternative Medicine, is a group of diverse medical and health care systems, practices and products that are not generally considered to be part of conventional medicine. While scientific evidence supports some CAM therapies, for most there are key questions that are yet to be answered, although results are promising. And for those who believe in CAM, there's no doubt in their minds that it works.