We all know we must get up and move to remain fit, but it's nice to have support too. We love some online resources and wanted to share a few. These offer tips, tricks and tracking ... so you can see what great progress you are making. Also, some offer great prize giveaways!
There are so many out there, it just depends on what you are looking for. Start with these or do some searches and you can be part on an online fitness community! Or, ask you personal trainer if they have any suggestions. After all, they can't be with you 24 hours a day.
Do you have any favorites you would like to share?
WellSpring Life is a blog dedicated to bringing wellness professionals the best in health news, trends and tips on making the most of your passion. From massage, fitness and medical assisting, we provide weekly content to keep you informed on what's going on in the wellness industry and at WellSpring School of Allied Health.
WellSpring School of Allied Health has been a leader in health and wellness training in Kansas City for more than 20 years. We are nationally accredited by ABHES and the National Academy of Sports Medicine, and recognized by the U.S. Department of Education. WellSpring School of Allied Health has launched hundreds of massage therapist, fitness and wellness practitioners into successful careers. For more information go to www.wellspring.edu.
For information on Gainful Employment go to http://www.wellspring.edu/program-tuition-fees-and-occupational-profile.